Monthly Archives: September 2009

How important is sleep for children?

When my second husband and I married, we both had a child by previous marriages.  One girl was 8 and the other was 12. After school started, we noticed that both girls seemed more stressed, tending to complain more and … Continue reading

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Further information on Stress Busters

For those of you who are looking for more stress relief, there are at least 400 ways to do that.   Some of those ways I’ve listed and gone into detail in the following articles. Stress Busters – Parts 1-4 of … Continue reading

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Why can’t I go to sleep quickly and easily?

Do you ever get so wound up that you are just bright eyed and bushy tailed at 2:00, 3:00 even 5:00 in the morning?  The brain just won’t stop.  Since getting on the internet full time, I’ve had fun with … Continue reading

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