Tag Archives: lack of sleep

Encourage Healthy Sleep Habits In Children

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How important is sleep for children?

When my second husband and I married, we both had a child by previous marriages.  One girl was 8 and the other was 12. After school started, we noticed that both girls seemed more stressed, tending to complain more and … Continue reading

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Why can’t I go to sleep quickly and easily?

Do you ever get so wound up that you are just bright eyed and bushy tailed at 2:00, 3:00 even 5:00 in the morning?  The brain just won’t stop.  Since getting on the internet full time, I’ve had fun with … Continue reading

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